COACH  BRIAN  DARR

Coaching Services

Services                                                 

Assess current fitness level

Determine monthly, annual and lifetime athletic goals

Develop annual and weekly training schedules                                                                             

Develop daily workouts

Running

Swimming

Cycling

Cross Training

Communicate through online training systems, email, phone and Facebook

Conduct in-person training

Prepare for race day

Practice Transitions

In-Person consultations and coaching - $37.50 per hour

Develop daily workouts - $75.00 per month

Group workouts (5 or less people) - $20.00 per hour per person

Group workouts (over 5 people) - $15.00 per hour per person

Presentations - $100 per presentation hour

Qualifications                                                           

Level 1 Coach - USA Triathlon

Level 1 Track and Field Coach - USA Track and Field

Certified Running Coach - Road Runners Club of America

Level 3 Official - USA Triathlon

Certified in First Aid and CPR - American Red Cross